Here is all the different types of training available at the club, and when the training will take place.

TRAINING CHANGE SCHOOL HOLIDAYS 14th Feb & 16th Feb

Tuesday- 6:45 - 7:45pm

Meadowparks - Relays (estate near Priesthorpe High School)

Thursday - 6:30 - 8:00pm

Meadowparks - Meet at meadowparks to then jog down the wadlands to do training there to then jog back for pick up at meadowparks at 8:00pm

Training - January - Easter

 

Tuesday - On a Tuesday there will be an indoor strength training session it is varied to help all athletes Some of this will include tire pulling, circuit training and much more.

Thursday - We will be doing relays around local estates, we split into teams and then just like a track pass the batons on to the other members of our team. This type of training is brilliant because it can be adapted to suit short & long distance runners. It is also great because it gets us prepares for the summer training.